Three Things We’re Loving This November to Nourish from the Inside Out

This month, we’re turning our attention inward, to the foods, rituals, and habits that support skin health from within. Our skin reflects so much of what’s happening beneath the surface, from how well we rest to what we choose to nourish ourselves with.

These “Three Things” are all about that deeper kind of beauty, one that begins with nourishment, awareness, and care.

Few things feel more comforting than a slice of warm banana bread, especially when it’s made with wholesome, nutrient-rich ingredients. This month’s favourite recipe comes from Brooke Kelly Nutrition, whose simple approach to food celebrates balance and wellbeing in every bite.

Brooke’s Healthy Banana Bread is naturally sweetened, high in fibre, and rich in good fats, a perfect way to start the day or share with friends over tea. It’s food that feels good, tastes good, and supports your body in the process.

This month, we’re welcoming a familiar face to the DVB community - Harrison Scott, Naturopath and Nutritionist at South Coast Holistic Health

Harrison has been a longtime friend and collaborator of mine. Over the years, we’ve shared countless conversations about ingredients, skin health, and the science behind natural formulations. During his studies, he often dropped by the store to source particular botanicals for his clinic work, or simply to chat about the overlaps between nutrition and skincare. It’s been such a joy to watch him build his practice and share his deep understanding of how the body and skin work together.

Now, Harrison is joining us in a new series exploring Nutrition for Skin Health - beginning with a reflection on how what we eat can shape the way we look and feel.

As he writes: “Your skin is alive. It’s constantly renewing and responding to what we feed it. When we focus on real, nourishing food, we’re not just feeding our bodies, we’re supporting the skin that shows how we feel on the inside.”

His full piece delves into the role of protein, good fats, hydration, and whole foods in keeping skin strong, balanced, and radiant.

You can read his full article HERE, a gentle reminder that the path to glowing skin begins at the table.

As the year draws to a close, we’re preparing something special for our community. Our Black Friday Collection is just around the corner, featuring limited-edition products designed to bring beauty and nourishment into your everyday rituals.

Keep an eye on your inbox for early access or join our VIP community HERE, it’s our way of saying thank you for being part of the Delicious Vibrant Beauty family.